Hi, I’m Erinn. As a Sex Therapist & Coach, I LOVE working with women who are in great relationships, but are stressed about low desire and feel their sex lives could use a boost.
Changes in desire are natural but we don’t talk about them much so when they happen it can feel like there’s something wrong with us. It can also be SO frustrating when we feel like all our ideas to increase desire aren’t working, and might even be making things worse. Because you want to want sex again and it hasn't always been like this so what changed?
You're not alone. And you're also not alone if you didn't know there are different types of desire, let alone what type you have. Fluctuations in desire are common, but once you know your type you'll be better equipped to handle these and still have sex that's meaningful, connective, and enjoyable.
Your desire is there, and it's waiting, you just might not recognize the cues right now. Take this quiz to identify your desire type, because knowing this will help you shift your approach and seek out sex in ways that get you excited, rather than stress you out.